The East London club for all kinds of sports cycling

Circuit & Flexibility Training

Circuit training and stretching started on Tuesday 8th January.
We use the hall end of the clubroom (Pavilion) and close the room separator so those who do not wish to take part can meet in comfort.
You will need to bring a towel to keep the sweat off the floor.
There are gym mats in the hall which we make use of.

Don Keen